Nourish Your Mind and Body

You’re exhausted. You’re overwhelmed. Let’s talk.

If you’re reading this at 3:00 AM with a crying baby, take a breath. You are not “failing.” You are simply navigating a life-altering transition that no one truly prepares you for.
Hablamos español.

Accreditations

Board-certified, IBCLC pediatric care, lactation excellence, and perinatal mental health support. All delivered via secure telehealth from your home in Arizona, Texas, and Florida.
Lactation Consultant Internation Board Certified
Board Certified Pediatrician
Licensed States AZ TX FL
Risk Manager

Services offered

Whether you’re navigating breastfeeding challenges, introducing solids, or processing the emotional weight of new parenthood — we’re here.
Lactation support

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infant nutrition telehealth

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Perinatal mental health

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Behavioral & Developmental Care (Ages 4–21)

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Pediatric Care: From Sudden Illness to Chronic Condition Management

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How it works

Getting care is easier than you think

1

Choose a topic below…

Browse services and find the support that matches your family’s needs…

3

Attend your visit

Video telehealth from wherever you are — no travel needed.

4

Get your care plan

Receive personalized recommendations and resources.

5

Follow up

Ongoing check-ins as your baby grows and needs evolve.

Find your path

We believe every family finds their own path. These are common starting points. Hablamos español.
Newborn

Newborn

0-4 wks

Latch support, milk supply, jaundice feeding, first days at home.
Infant

Infant

1-6 mos

Growth concerns, bottle transitions, sleep and feeding patterns.
Solids

Starting solids

4-12 mos

Baby-led weaning, purees, allergy introduction guidance.
Toddler

Toddler

1-3 yrs

Picky eating, weaning support, nutrition balance.

Low Milk Supply

Evidence-based strategies to assess and address supply concerns.

Postpartum Anxiety

Screening, validation, and a path toward support and resources.

Feeding Aversion

Bottle or breast refusal, texture sensitivity, feeding stress.

Sleep & Feeding

Overnight feeds, dream feeds, and age-appropriate schedules.

Breastfeed Longer

Sustain your nursing relationship past return to work or through challenges.

Feel Confident

Build trust in your instincts with expert validation and guidance.

Heal & Recover

Navigate perinatal mood support and emotional wellbeing.

Learn & Prepare

Prenatal lactation consultation and infant feeding education.

Meet your team

I’m Dr. Lucia Ferreras-Cox, and I’ve spent my entire career in your shoes—both as a physician and as a mother. I am a Board-Certified Pediatrician, an International Board-Certified Lactation Consultant (IBCLC), and Perinatal Mental Health-Certified (PMH-C). I am also licensed in Healthcare Risk Management. Located in AZ, providing telehealth services to residents of Arizona (License #33357), Texas (License #T6233), and Florida (License #ME0053652).
In Collaboration with Blanca Paola Mejia, PA.
Hablamos español.

Latest Articles

You’re not alone

You’re exhausted. You’re overwhelmed. Let’s talk. If you’re reading this at 3:00 AM, take a breath. You aren’t “failing.” You are simply navigating a massive transition that no one truly prepares you for.
Hablamos español.

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